PolyFit® by Keoni Manuel
Created in 2012 by dance fitness instructor and founder of Hot Lava DanceFit Studios, Keoni Manuel.
Polynesian Dance Fitness
Rooted in Polynesian Dance. But this isn’t your Auntie’s Halau – though you may learn some new moves.
PolyFit®️ – Format
This Island Style fitness format is accompanied by modern and traditional Polynesian music from...
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PolyFit®️ with Kumu Keoni
POLYFIT® WARM UP - Polynesian Dance Fitness
POLYFIT® Core Steps - Hawaiian - Polynesian Dance Fitness
POLYFIT® Core Steps - Tahitian pt1 - Polynesian Dance Fitness
POLYFIT® Core Steps - Tahitian pt2 - Polynesian Dance Fitness
POLYFIT® Core Steps - Samoan pt1 - Polynesian Dance Fitness
POLYFIT® Core Steps - Samoan pt2 - Polynesian Dance Fitness
POLYFIT® COOL DOWN - Polynesian Dance Fitness
PolyFit® Polynesian Dance Fitness